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The Alexander Technique is a practical approach to changing the habits of mind and body, allowing you to live with greater poise, balance and freedom.
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People suffering from conditions related to undue muscular tension or poor posture
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People suffering from stress, depression or anxiety
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Musicians wanting to improve their performance and manage RSI
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Sports people wanting to improve their coordination and efficiency of movement
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Actors and dancers wanting to improve their performance, flexibility and coordination
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People who are interested in developing greater self-awareness.
Who can it help?
Contact
Tel: 345 600 6447
Email:ongstephanieleng@gmail.com
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